I love to create, and right now I love to create illustrations. I use autodesk sketchbook to draw with a stylus and I find so much enjoyment in the activity.
I created a mini colouring book for adults called “Mad About Mandalas” that features blank mandala designs that can be printed and coloured in. I think that colouring for adults can be a great way to practice mindfulness and meditation. I will upload the book soon, but for now, here is a free mandala designs that you can print out and have fun with.
If you want something more than a geometric design, here are two blank portrait sketches I completed last week for clients.
Feel free to print the designs and colour them for a mindful break and to bring relaxation to your day.
My waking hours have me up by 6 am most days, and I can usually take my time to rise slowly and appreciate the beautiful landscapes as they are kissed by sunlight cascading from the rising sun.
Sunsets are great too, don’t get me wrong, but they are busier and the worries of the day often cloud any appreciation of their beauty.
During this holiday season, take time to appreciate things that you may have been overlooking.
It may not be a sunrise or sunset, but I think that those are perfect analogies for phenomenon that are always present in life, yet are not always noticed. Be present in your holiday moments.
Thanks for reading and have yourself a merry little Christmas.