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Tag: male model

Long weekend Monday

Greetings! Welcome to a new week, and happy Simcoe day to everyone in Ontario Canada. I hope you have had an opportunity to check out the ebook featured in the last post. The book is titled “Mad About Mandalas”. It features 16 blank mandala designs for printing and colouring. I feel that adult colouring is an activity that is beneficial to practicing mindfulness. Taking a few minutes to slow down and concentrate on breathing while coloring will add years to your life! In the meantime, I am working on my… Read more Long weekend Monday